Weigh In record (no journal entry) for 04 March 2017
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61.7 kg
Lost so far: 0.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 52.55g | Prot: 133.91g | Carbs: 176.13g.
Breakfast: Aldi Mehrkornbrötchen, Wasser, Tee, Aldi Kräuter Frischkäsezubereitung, Aldi Prosciutto Cotto. Lunch: Rama Cremefine 7%, Eisbergsalat, Brokkoli, Blumenkohl, Hähnchenbrust. Dinner: TiP Schweineschnitzel Paniert & Gebraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Schöfferhofer Hefeweizen, Beck's Bier (330ml). more...
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2863 kcal
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Exercise:
Bike Machine (Cycling) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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JohannaK.'s Weight History
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