Katharina178's Journal, 04 Mar 17

Katharina178's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2017

79.8 kg Lost so far: 0 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:

751 kcal

Fat: 29.81g | Prot: 40.92g | Carbs: 79.14g. Breakfast: Schwartau Himbeere, Vollkornbrot, Weich Gekochtes Ei. Lunch: Blumenkohl, Rinderbrühe, Leicht und Fit Schinkenwürfel, Pellkartoffeln, Milkana Schmelzkäse Sahne. more...

2086 kcal

Exercise: Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Katharina178's Weight History

View Complete History

Katharina178's Journal, 04 Mar 17

Submit a Comment

Katharina178's Weight History