Weigh In record (no journal entry) for 04 March 2017
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66.3 kg
Lost so far: 5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 64.07g | Prot: 76.47g | Carbs: 232.40g.
Breakfast: Banaan, AH Halfvolle Melk, Quaker Havermout (40g), Banaan, AH Doosjevol Blauwe Bessen. Lunch: AH Kleine Augurken Zoetzuur, Dodoni Feta, Waldkorn Brood, Frutesse Appel-Kaneel Fruitstroop, Calvé Pindakaas Creamy. Dinner: AH Olijfolie Extra Vierge, Go Tan Chilisaus, Soubry Chinese Eiermie, AH Kippendijfiletreepjes, Mango's, Rode Paprika. Snacks/Other: Deluxe Macadamia Nuts Roasted & Salted With Honey, Geroosterde Macadamianoten (Gezouten), Bio+ Bloemenhoning, AH Walnoten Ongezouten, Danone Danio Vanille Kwark, Arla Skyr Bosfruit, Dolce Gusto Café Au Lait. more...
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steady weight
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snoezeloes79's Weight History
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