Weigh In record (no journal entry) for 24 February 2010
|
63.0 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2010:
|
1067 kcal
|
Fat: 51.52g | Prot: 67.01g | Carbs: 80.42g.
Breakfast: spinach, egg whie, Egg. Lunch: apple, amys low fat cream of tomato. Dinner: olive oil, asparagus, steak. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|