Weigh In record (no journal entry) for 04 March 2017
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79.1 kg
Lost so far: 4.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 39.24g | Prot: 24.70g | Carbs: 61.04g.
Breakfast: Льняное Масло. Lunch: Котлета Куриная, Капуста Тушеная, Магнит Салат Мозайка, Суп Грибной. Dinner: Зеленое Яблоко. Snacks/Other: Шоколадница Раф Кофе. more...
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Losing 11.9 kg a Week
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dasha_kas's Weight History
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