Weigh In record (no journal entry) for 02 February 2012
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99.7 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2012:
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548 kcal
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Fat: 25.93g | Prot: 48.61g | Carbs: 31.48g.
Breakfast: Fried Egg, Bacon. Dinner: Mixed Vegetables (Frozen), Chicken Breast. more...
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Losing 4.8 kg a Week
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houseboy's Weight History
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