Weigh In record (no journal entry) for 03 March 2017
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 68.70g | Prot: 40.21g | Carbs: 272.78g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Nestle Lion Cereals, TiP Kondensmilch 4%, Dolce Gusto Caffe Crema Grande. Lunch: Jacobs Espresso, Ja! Würfelzucker, Gille Hafergebäck mit Schokolade, Bifi Salami. Dinner: Landliebe Grieß Pudding - Kirschen, Maggi Couscous Curry, Jacobs 3 in 1. Snacks/Other: Dickmann's Schoko Strolche, funny-frisch Kessel Chips Roasted Bacon Style. more...
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2209 kcal
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Exercise:
Resting - 5 minutes, Cooking - 3 minutes, Massage - 8 minutes, Housework - 12 minutes, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 7 hours and 20 minutes, Desk Work - 1 hour and 10 minutes, Sitting - 11 hours and 55 minutes, Walking (moderate) - 5/kph - 22 minutes, Walking (slow) - 3/kph - 1 hour and 18 minutes, Standing - 1 hour and 16 minutes, Driving - 6 minutes. more...
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steady weight
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Jeannetteberge's Weight History
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