Weigh In record (no journal entry) for 02 February 2012
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72.4 kg
Lost so far: 21.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2012:
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773 kcal
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Fat: 13.00g | Prot: 58.70g | Carbs: 104.44g.
Breakfast: Apfel, Schoko Zwieback Zartbitter. Lunch: Diät Joghurt Bircher Müsli, Mini Zwieback Müsli (mit Dinkelmehl), Cornichons, Paprika. Dinner: Paprika, Mini Zwieback Müsli (mit Dinkelmehl), Kap- Seehecht Rosmarin& Olive, Kap Seehecht Kräuter + Knoblauch (Ocean Trader). more...
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Gaining 0.7 kg a Week
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schamanin's Weight History
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