Weigh In record (no journal entry) for 02 February 2012
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62.2 kg
Lost so far: 2.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2012:
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1685 kcal
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Fat: 118.75g | Prot: 58.86g | Carbs: 100.07g.
Breakfast: cheese, rice cracker. Lunch: kiwi, olive oil, red pepper, potato, sausage. Dinner: rice crackers, mashed potato, red pepper, olive oil, egg , kiwi. Snacks/Other: rice crackers, sugar, egg . more...
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2091 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Driving - 1 hour and 21 minutes, Resting - 6 hours and 9 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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Losing 2.8 kg a Week
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Lizzie983's Weight History
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