dcwalker's Journal, 03 Mar 17

love this weight - steady for three weeks in a row - but I have not business loving it. I was active, my usual long weekend walks and shorter ones during the week, but I did NOT eat right. Absolutely binged on Monday and then really restricted calories on Tues, Wed, Thurs. I function pretty well that way, but I don't like it. It can't be healthy.
53.8 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
steady weight

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dcwalker's Weight History


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