Weigh In record (no journal entry) for 03 March 2017
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70.1 kg
Lost so far: 1.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 18.75g | Prot: 52.52g | Carbs: 24.79g.
Breakfast: Café. Lunch: Tomates Cereja, Continente Presunto Rolado, Atkins Chocolate Amendoim e Caramelo. more...
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Gaining 0.8 kg a Week
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