Weigh In record (no journal entry) for 03 March 2017
|
96.5 kg
Lost so far: 2.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 70.47g | Prot: 73.67g | Carbs: 140.10g.
Breakfast: Andechser Natur Bio-Alpenländer Butterkäse, Andechser Natur Bio-Alpenländer Butterkäse, Sesambrötchen, Kaffee. Lunch: Schneider Alpen-Maultaschen. Dinner: Oliven, Frischkäse, Alpenmark Le Gruyere, Aldi Kochschinken, Laugenstange, REWE Bäcker Brötchen, REWE Bäcker Brötchen. Snacks/Other: Wilhelm Brandenburg Geflügelsalami Sticks. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiggleLoop's Weight History
|