Weigh In record (no journal entry) for 03 March 2017
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57.8 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 40.42g | Prot: 138.37g | Carbs: 75.98g.
Breakfast: Leinöl, Eiklar, Kölln Haferflocken. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Aldi Parboiled Reis, Aldi Hänchenbrustfilet, Eiklar. Dinner: Gekochter Brokkoli (Fettfrei Gekocht), Aldi Hänchenbrustfilet, Eiklar. Snacks/Other: ESN Designer Whey Protein - Natural. more...
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Losing 1.4 kg a Week
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irina.07's Weight History
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