Weigh In record (no journal entry) for 01 February 2012
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85 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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89 kcal
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Fat: 1.66g | Prot: 2.79g | Carbs: 15.88g.
Breakfast: tea, biscuits, toast. more...
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3320 kcal
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Exercise:
abs - 10 minutes, Running - 10/kph - 7 minutes, Basketball - 1 hour, Exercise machine (fast) - 15 minutes, Bicycling (very fast) - 28/kph - 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 14 hours and 13 minutes, Circuit Training - 30 minutes. more...
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Losing 0.2 kg a Week
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aiming_thin's Weight History
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