Weigh In record (no journal entry) for 01 February 2012
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121.6 kg
Lost so far: 14.5 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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505 kcal
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Fat: 4.72g | Prot: 53.53g | Carbs: 66.81g.
Breakfast: Sugar Free Maple Syrup, Oatmeal. Dinner: Carrots, Brussels Sprouts, Sugar Snap Peas, Cod. more...
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Losing 1.1 kg a Week
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Worcmedic's Weight History
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