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Das ist doch ein schöner Start ins Wochenende :)
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80.7 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 43.55g | Prot: 48.09g | Carbs: 270.64g.
Breakfast: Gewöhnlicher Feldsalat, Cappuccino, Hummus, REWE American Sandwich, Gut & Günstig Körniger Frischkäse, Marmelade, Rügenwalder Mühle Vegetarischer Schinken Spicker. Lunch: Marmorkuchen, Apfelkuchen. Dinner: Champignons, Brokkoli, Ei, Weißes Weizenmehl (Allzweck). Snacks/Other: Banane, Gummibärchen, Erdnussbutter, Kiwi, Haferflockenkekse. more...
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2220 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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PonyUndKleid's Weight History
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