Osoroshii's Journal, 01 Feb 12

Weigh In record (no journal entry) for 01 February 2012
68.0 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2012:
1605 kcal Fat: 60.39g | Prot: 61.29g | Carbs: 216.95g.   Breakfast: Bananas, Minute maid orange juice. Lunch: Special K Cinnamon Pecan Cereal, Lactose Free Reduced Fat Milk. Dinner: mcdonald's iced coffe with hazelnut, mcdonald's angus mushroom & swiss. more...
1889 kcal Exercise: Gazelle freestyle - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours and 30 minutes. more...
steady weight

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Osoroshii's Weight History


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