Weigh In record (no journal entry) for 03 March 2017
|
65.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 80.41g | Prot: 116.10g | Carbs: 112.19g.
Breakfast: Fuji Äpfel, Mestemacher Eiweißbrot, Gut Langenhof Putenrohschinken, Exquisa Fitline Frischkäse 0,2%, Kaffee. Lunch: Müller Reine Buttermilch, Kaffee, Milbona Skyr Himbeere, Freshona Gemüsepfanne Rustikale Art, Iglo Fischstäbchen. Dinner: Thomy Scharfer Meerrettich, Tomaten, Rote Paprika, Chinakohl, Schaschlik. Snacks/Other: Merci Merci Finest Selection, hanuta Hanuta Minis. more...
|
|
1897 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angeleye07's Weight History
|