Weigh In record (no journal entry) for 03 March 2017
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56.6 kg
Lost so far: 7.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 20.96g | Prot: 25.70g | Carbs: 57.97g.
Breakfast: Корица, Мёд, Monki Erdnussmus, Bärenmarke Der Extra Leichte Traum 3, Gut & Günstig Haferflocken, Кофе (из Молотых Зерен), Alpro Soya Sojamilch Light. Snacks/Other: Rolffes Delikatess Bauernschinken, Friedrichs Rauch-Lachs, Авокадо, Harry Vollkorntoast. more...
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Losing 1.4 kg a Week
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