Weigh In record (no journal entry) for 03 March 2017
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81 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 1.44g | Prot: 12.72g | Carbs: 58.88g.
Breakfast: Sayur Campuran. Lunch: Jus Tomat, Jus Tomat. Dinner: Mentimun (Kupas), Sayur Campuran. more...
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Losing 17.5 kg a Week
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NgebJogja2017's Weight History
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