Vonrae's Journal, 02 Mar 17

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Setting actual goals now instead of a go with the flow

53.1 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 March 2017:

1622 kcal

Fat: 56.82g | Prot: 71.84g | Carbs: 208.55g. Breakfast: Dole Bananas, Justin's Nut Butter Natural Almond Butter - Classic, Kroger Old Fashioned Oatmeal. Lunch: Roasted Potato, Deli Turkey or Chicken Breast Meat, Kroger Lactose Free 2% Reduced Fat Milk. Dinner: Aunt Jemima Butter Lite Syrup, White Bread, Egg. Snacks/Other: Corn Nuts Corn Nuts, Great Value Pure Cane Sugar. more...