Weigh In record (no journal entry) for 01 February 2012
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91.9 kg
Lost so far: 21.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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1588 kcal
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Fat: 39.00g | Prot: 55.87g | Carbs: 277.17g.
Breakfast: chocolate cookie graham. Lunch: simply asia bowl. Dinner: mark schlereth, ballpark turkey, hot dog bun. Snacks/Other: sundae cup, kettle. more...
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Gaining 1.0 kg a Week
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jeffreysig's Weight History
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