Weigh In record (no journal entry) for 02 March 2017
|
93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
|
|
2359 kcal
|
Fat: 85.23g | Prot: 92.16g | Carbs: 330.43g.
Breakfast: Швейцарский Сыр, Лаваш, Манная Каша на Молоке. Lunch: Ежевика, Сладкий Красный Перец, Курица с Рисом, Хурма. Dinner: Гуакамоле, Hummuskasa Хумус Классический, Индейка Отварная, Хлеб Зерновой. Snacks/Other: Арахис, Банан, Яблоко, Помидоры. more...
|
|
3130 kcal
|
Exercise:
Bike Machine (Cycling) - 15 minutes, Exercise machine (moderate) - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgenykobylkin's Weight History
|