Officially39's Journal, 02 Mar 17

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Weigh In record (no journal entry) for 02 March 2017

106.1 kg Lost so far: 0.5 kg. Still to go: 44.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:

1327 kcal

Fat: 64.89g | Prot: 71.98g | Carbs: 105.29g. Breakfast: Strawberries, Green Peas (Frozen), Aidells Chicken & Apple Smoked Chicken Sausage, Kerrygold Pure Irish Butter, Onions. Dinner: Bumble Bee Chunk Light Tuna in Water, White Rice, Publix Shredded Sharp Cheddar Cheese, Kerrygold Pure Irish Butter. Snacks/Other: Tropicana Pure Premium Original Orange Juice. more...

2970 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Officially39's Journal, 02 Mar 17

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Officially39's Weight History