Weigh In record (no journal entry) for 23 January 2017
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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708 kcal
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Fat: 33.44g | Prot: 33.03g | Carbs: 69.14g.
Breakfast: Зеленый Горошек, Котлета Говяжья, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Сметана, Щи с Мясом. more...
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Gaining 5.6 kg a Week
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Shaman_ka's Weight History
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