Weigh In record (no journal entry) for 02 March 2017
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52.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 33.20g | Prot: 27.85g | Carbs: 65.91g.
Breakfast: Zeytin, Domatesler, Haşlanmış Yumurta, Muratbey Burgu Peynir, Salatalık (Soyulmuş). Lunch: Elma. Dinner: Tam Yağlı Sade Yoğurt, Pişmiş Karnabahar (Taze Olandan). more...
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Losing 0.7 kg a Week
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aburcuburcuk's Weight History
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