Weigh In record (no journal entry) for 01 March 2017
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116.1 kg
Lost so far: 15.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 22.88g | Prot: 41.56g | Carbs: 177.01g.
Lunch: Seedless Red Grapes, Easy Peeler Satsuma, Plums, Strawberries, Blueberries, Apples. Dinner: Garden Peas (Frozen), Gravy Granules, Carrot, British Onions, Diced Beef, Mushrooms, Beef Stock Cube, Oaklands Chastened Carrots, Morrisons Sweetheart Cabbage, Asda Cauliflower, Tesco Broccoli Florets, Lidl Oaklands Baby Potatoes. Snacks/Other: Snaktastic Lights Crinkle Cut Crisps (Ready Salted). more...
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Losing 1.4 kg a Week
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Slimmer jim's Weight History
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