Weigh In record (no journal entry) for 02 March 2017
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96.6 kg
Lost so far: 13.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 82.07g | Prot: 112.53g | Carbs: 109.91g.
Breakfast: Birnen, Mischkornbrot, Fol Epi Hauchfein, Kaffee, Wurstaufschnitt, Butter, Marmelade, Vom Land Waldhonig. Lunch: Oettinger Kellerbier, Halbes Hähnchen. Dinner: Mehrkornbrot, Bockwurst, Oettinger Kellerbier. more...
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Gaining 0.7 kg a Week
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bernd.bruckauf's Weight History
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