Weigh In record (no journal entry) for 23 February 2010
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108.9 kg
Lost so far: 13.2 kg.
Still to go: 36.3 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2010:
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1290 kcal
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Fat: 37.25g | Prot: 87.03g | Carbs: 153.46g.
Breakfast: soft spread, tomato, starbucks latte tall no fat, organic brown egg. Lunch: healthy choice steamers. Dinner: Soft Spread, wheat bread, mozzarella part skim, Cold Buster Chicken Soup. Snacks/Other: butter snap. more...
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Losing 0.7 kg a Week
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Tashkat27's Weight History
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