Weigh In record (no journal entry) for 02 March 2017
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56.8 kg
Lost so far: 7.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 26.29g | Prot: 27.04g | Carbs: 58.93g.
Breakfast: Alpro Soya Sojamilch Light, Кофе (из Молотых Зерен), Gut & Günstig Haferflocken, Корица, Мёд, Monki Erdnussmus, Bärenmarke Der Extra Leichte Traum 3. Lunch: Брауни из тыквы. Snacks/Other: Grafschafter Roggen Vollkorn-Knäckebrot (9,3g), Вареное Яйцо, Авокадо, Сухие Семена Чиа. more...
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Gaining 2.1 kg a Week
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