Weigh In record (no journal entry) for 02 March 2017
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83.9 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 27.03g | Prot: 29.40g | Carbs: 32.15g.
Breakfast: Wasa Sesam Knäckebrot (30g). Lunch: Thomy Gourmet-Sahne-Meerrettich, Friedrichs Original Rauch-Lachs, Milram Körniger Frischkäse, Wasa Sesam Knäckebrot (30g). Dinner: Gekochtes Ei, Parmesan (Gerieben), Braune Champignons (Italienische Crimini), Iglo Blattspinat mit Frischkäse. more...
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Losing 0.7 kg a Week
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SonniRunt's Weight History
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