Weigh In record (no journal entry) for 02 March 2017
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123.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 32.66g | Prot: 34.49g | Carbs: 150.34g.
Breakfast: Dia Confiture de Fraises Allégée, Miel, Président Beurre Doux, Leader Price Biscottes, Pain Multigrain, Carte Noire Café Dosette, Lactel Lait Demi Écrémé avec Vitamine D. Lunch: Pomme, Mandarine, Lentilles Cuites. Dinner: Carrefour Bio Galette de Riz Complet, Activia Nature, Quiche au Thon. Snacks/Other: Citron. more...
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Losing 1.4 kg a Week
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