Weigh In record (no journal entry) for 02 March 2017
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76.4 kg
Lost so far: 17.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 1.64g | Prot: 44.56g | Carbs: 90.71g.
Breakfast: Weihenstephan Haltbare Milch 0.1% Fett Entrahmt. Lunch: Weihenstephan Haltbare Milch 0.1% Fett Entrahmt. Dinner: Zwiebeln, Grüne Bohnen. more...
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Losing 3.5 kg a Week
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schamanin's Weight History
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