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KislayDariy
Journal
02 Mar 17
KislayDariy's Journal, 02 Mar 17
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Weigh In record (no journal entry) for 02 March 2017
81.5 kg
Lost so far:
29.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2017:
1021 kcal
Fat: 40.45g | Prot: 36.30g | Carbs: 127.73g.
Breakfast:
Красная Цена Сухофрукты и Орехи, Овсяная Каша на Воде.
Lunch:
Соевый Соус, Роллтон Яичная Лапша.
Dinner:
Простоквашино Творожная Масса с Курагой, Кофе с Молоком, Бутерброд с Сыром.
Snacks/Other:
Бутерброд с Сыром, Чай с Лимоном.
more...
2657 kcal
Exercise:
Watching TV/Computer - 5 hours, Cooking - 1 hour, Breastfeeding - 2 hours and 35 minutes, Sleeping - 15 hours and 25 minutes.
more...
Losing 8.4 kg a Week
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KislayDariy's Weight History
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