Weigh In record (no journal entry) for 02 March 2017
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105.4 kg
Lost so far: 14.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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3757 kcal
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Fat: 156.93g | Prot: 121.18g | Carbs: 423.72g.
Breakfast: Schwarztee, Vollmilch, Schwarztee, Weggli, Vollmilch. Lunch: Frey Tourist, Bon Chef Curry Madras, Geschnetzeltes, Reis (Gekocht). Dinner: Frey Napolitains, French Dressing, Quöllfrisch Hell, Pizza Selbstgemacht, Gemischter Salat. more...
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3053 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
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Losing 4.2 kg a Week
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BlackUnicorn's Weight History
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