Weigh In record (no journal entry) for 02 March 2017
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73.8 kg
Lost so far: 31.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 43.04g | Prot: 65.76g | Carbs: 139.14g.
Breakfast: Karışık Yeşil Salata, Mercimek Çorbası, Salçalı Makarna, Yeşil Çay, Domatesler, Aknaz Tam Yağlı Beyaz Peynir, Zeytin, Kepekli Ekmek, Haşlanmış Yumurta. more...
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Losing 1.4 kg a Week
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kendinisev's Weight History
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