Weigh In record (no journal entry) for 01 March 2017
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53.1 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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1112 kcal
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Fat: 30.30g | Prot: 50.44g | Carbs: 161.41g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, Cheerios. Lunch: Kroger Lactose Free 2% Reduced Fat Milk, Cupcake Cake without Icing, Carrots, Refried Beans (Canned), Blueberries, Kroger Lactose Free 2% Reduced Fat Milk. more...
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steady weight
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