Claudisr's Journal, 01 Mar 17

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Weigh In record (no journal entry) for 01 March 2017

75.3 kg Lost so far: 21 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:

1762 kcal

Fat: 78.72g | Prot: 48.34g | Carbs: 212.75g. Breakfast: Hofgut Laugenbrezeln, Weihenstephan Rahmjoghurt Mild Kokos. Lunch: Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen), Gemischter Salat mit Dressing, Spezi Spezi. Dinner: Butter, Golden Toast Körner Harmonie Sandwich (38g), Ei, Odenwald Obstpause Apfel & Banane, Bresso Feine Kräuter. more...

2356 kcal

Exercise: Cross Training - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Claudisr's Weight History

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Claudisr's Journal, 01 Mar 17

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Claudisr's Weight History