emeraldrose83's Journal, 01 Feb 12

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Grrrr.

90.3 kg Lost so far: 8.1 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2012:

989 kcal

Fat: 30.45g | Prot: 41.65g | Carbs: 144.93g. Breakfast: Quaker Oats Weight Control Oatmeal. Lunch: Perdue Boneless chicken breast, Famous Dave's BBQ Sauce Devil's Spit. Dinner: Slim Fast Chocolate Royale Shake. Snacks/Other: slim fast bar, smart food white cheddar cheese popcorn, Butterfinger Mini, Slim Fast Bars. more...

2807 kcal

Exercise: Shopping - 1 hour, Hiking - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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what are you grring about girl

01 Feb 12 by member: huskerhawk81


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emeraldrose83's Journal, 01 Feb 12

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