Weigh In record (no journal entry) for 01 March 2017
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108.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 79.56g | Prot: 76.92g | Carbs: 175.24g.
Breakfast: Milchkaffee. Lunch: Babybel Mini Babybel Light, City Farming Nudelsalat, City Farming Nudelsalat, City Farming Nudelsalat. Dinner: Gut & Günstig Wiener Würstchen, REWE Wiener Würstchen, Merlot, Baguette, Likör, Gin, Aldi Parmigiano Reggiano, Omelett oder Rührei, Omelett oder Rührei. Snacks/Other: Mangos, Mangos, Mangos. more...
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2879 kcal
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Exercise:
Watching TV/Computer - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Tester67's Weight History
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