Weigh In record (no journal entry) for 01 March 2017
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59.4 kg
Lost so far: 5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 53.68g | Prot: 51.24g | Carbs: 189.91g.
Breakfast: Äpfel, Gutes Land Naturjoghurt 1,5%, Noats Porridge Banane Schoko. Lunch: Thermomix Nudeln in Tomatensauce mit Schinken & Chorizo, Dr. Oetker Original Pudding Vanille. Dinner: Kürbissuppe. Snacks/Other: Ja! Feine Salzstangen (25g), Krapfen. more...
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Gaining 0.2 kg a Week
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marina.smiley's Weight History
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