Weigh In record (no journal entry) for 01 March 2017
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 109.18g | Prot: 113.70g | Carbs: 173.80g.
Snacks/Other: Real Quality Mangostreifen, Impact Whey Protein, H-Vollmilch 3,5%, REWE Bio Maiswaffeln, Gut & Günstig Salami Sticks, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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Gaining 4.2 kg a Week
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