Weigh In record (no journal entry) for 01 March 2017
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 12.30g | Prot: 64.70g | Carbs: 64.80g.
Breakfast: Yokebe Classic, Yakult Yakult. Lunch: Yokebe Classic. more...
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Gaining 0.4 kg a Week
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