Weigh In record (no journal entry) for 01 March 2017
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96.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 109.18g | Prot: 35.09g | Carbs: 49.05g.
Breakfast: Turp, Simbat Kabuklu Ceviz, Yeşil Zeytin, Yumurta Omleti, Şekersiz Çay, Sızma Zeytinyağı, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Pişmiş Karnabahar (Taze Olandan), Tam Yağlı Sade Yoğurt. more...
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Losing 6.3 kg a Week
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@ketomanlife's Weight History
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