Weigh In record (no journal entry) for 28 February 2017
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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926 kcal
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Fat: 25.38g | Prot: 44.22g | Carbs: 131.64g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Dost Yoğurt, Sütlaç, Haşlanmış Yumurta. Dinner: Salçalı Makarna, Dost Yoğurt. more...
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Losing 1.5 kg a Week
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srplfnr998's Weight History
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