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67.5
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1160 kcal
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Fat: 57.39g | Prot: 27.54g | Carbs: 140.93g.
Breakfast: Kepekli Ekmek, Domates Çorbası. Lunch: Badem. Dinner: Fırında Patates, Yeşil Biber, Soğanlar, Domatesler, Bitkisel Yağ, Mercimekli Bulgur Pilavı, Tuzlu Kurabiye. Snacks/Other: Künefe. more...
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steady weight
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srplfnr998's Weight History
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