Weigh In record (no journal entry) for 01 March 2017
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96.8 kg
Lost so far: 16.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 13.87g | Prot: 17.45g | Carbs: 21.71g.
Breakfast: Rührei (Ganz, Gekocht), Mettbrötchen, Kaffee. more...
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Losing 4.9 kg a Week
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Der von der Küste's Weight History
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