Weigh In record (no journal entry) for 01 March 2017
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 10.20g | Prot: 88.50g | Carbs: 33.30g.
Breakfast: Foodspring Shape Shake. Lunch: Nöm Fasten Milch 0,9% Fett, Foodspring Shape Shake. Dinner: Foodspring Shape Shake, Nöm Fasten Milch 0,9% Fett. more...
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Gaining 0.7 kg a Week
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Glücks 💕 Bär's Weight History
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