Zirkonia2001's Journal, 01 Mar 17

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Weigh In record (no journal entry) for 01 March 2017

87.7 kg Lost so far: 13 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:

1120 kcal

Fat: 11.91g | Prot: 42.67g | Carbs: 100.69g. Dinner: Mayonnaise (Kalorienarm), Subway Roasted Chicken Breast. Snacks/Other: Merlot. more...

2643 kcal

Exercise: Sitting - 6 hours, Desk Work - 5 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Zirkonia2001's Weight History

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Zirkonia2001's Journal, 01 Mar 17

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Zirkonia2001's Weight History