Weigh In record (no journal entry) for 01 February 2012
|
72.3 kg
Lost so far: 21.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2012:
|
1126 kcal
|
Fat: 48.29g | Prot: 57.14g | Carbs: 117.52g.
Breakfast: Schoko Zwieback Zartbitter, Apfel. Lunch: Blattsalat Rohkost Mix, Salat Dressing Sylter Art, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Apfel, Weich Gekochtes Ei. Dinner: Apfel, Kap-Seehecht, Mini Zwieback Müsli (mit Dinkelmehl). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|